tuna, pepper and cannellini salad

 a fun, filling salad that can be served a maincourses for a quick summer lunch or dinner...


5 ozcannellini beans

3 oz   bell pepper

1/4 drained canned tuna

2 tomato

I res onion

1 lemon

......cut the pepper on dice, the tomato on quarter, and red onion on thin sliced...arrange the cannellini on topo to the lettuce, add the tuna ( broken in small pieces) add the tomato, pepper onion...dress the salad with dressing made from whisking together lemon juice salt pepper extra virgin oil!

**** wine suggest.........collio or pinot bianco